Magical Belly Fat Burner Drinks |
Belly fat is one of the most undesirable troubles a person can have, as it also shows how unhealthy your lifestyle is. Can we get rid of this belly fat? The answer is YES. There are magical drinks that will help you melt away that ugly belly fat. So let's go over some of the best belly fat-burning drinks in general and what they are.
Magical Belly Fat Burner Drinks
Weight loss is a struggle that most people face at some point in their lives. While exercise and diet are key to shedding excess pounds, some natural drinks can also help you achieve your goals. These beverages boost metabolism, burn fat and increase energy levels, all of which positively impact weight loss.
The Following Delicious Drinks Will Help You Lose Weight And Keep It Off For Good.
1. Lemon Water
Lemon water is a very effective fat burner that can help you lose belly fat and achieve your weight loss goals faster. The lemon juice helps flush out the toxins from your digestive tract and keeps you hydrated. Water with lemon is a very good drink for weight loss. Apart from its fat-burning properties, lemon water also helps reduce swelling and bloat caused by water retention.
How does it work?
Lemon water contains pectin fiber which helps in fighting hunger cravings. It also helps in reducing the absorption of sugars, which means that when you consume anything sweet, it passes through the body without causing any damage.
The combination of drinking warm water with lemon on an empty stomach and having a healthy diet is said to burn more fat than just dieting alone.
2. Cucumber And Mint Water
Ingredients:
1 sliced cucumber, 2 cups water, 2 tbsp lemon juice, and 3 fresh mint leaves
Preparation:
Add all of the ingredients to a large pitcher and stir. Let it sit for at least 2 hours before drinking. You can keep this in the fridge for up to 1 week. Drink two glasses of this each day.
3. Honey-Cinnamon Water
The honey-cinnamon water combination is not just a practical way to get your daily dose of cinnamon. It also helps in shedding calories off your body, which will eventually lead to fat loss. The mild taste of the drink and its considerable health benefits make it a great alternative to unhealthy beverages like sodas.
Honey is one of the best natural sweeteners available. However, if you are diabetic, you might want to avoid honey because of its high sugar content. Also, for people suffering from obesity, taking too much honey can lead to increased weight gain due to its high-calorie content.
Ingredients:
1/2 tsp. cinnamon, 1/4 cup water, and 1 tsp. honey
Preparation:
Bring water to a boil, then turn off the heat and let rest for 5 minutes. Stir in cinnamon and honey. Pour into a mug and enjoy!
How does it work?
Combine the two ingredients and you have a calorie-burning powerhouse that can help in losing weight. Honey and cinnamon have been known for their many health benefits since time immemorial. Today, we see many people using them as alternative medicine in treating various ailments.
4. Apple Cider Vinegar With Warm Water
Ingredients:
2 tsp of raw, unfiltered Apple Cider Vinegar, 1 tbsp of lemon juice, a 1/2 tsp of cinnamon powder, some cayenne pepper, and some water.
Preparation:
Mix all the ingredients well in the water, and drink the mixture before going to bed.
How does it work?
Apple cider vinegar is loaded with 17 amino acids, vitamins like potassium, magnesium, and phosphorus, and minerals like B1, B6, and B12 that can boost your energy. Drinking this concoction first thing in the morning can relieve constipation. It also burns the fat and detoxifies the system. You can also speed up weight loss by drinking apple cider vinegar for weight loss.
5. Celery Juice
Celery is loaded with essential vitamins, minerals, and electrolytes, so it’s a great addition to any diet if you’re trying to lose weight. Plus, it’s high in fiber and protein, which will make you feel fuller for longer (which means you’ll eat less).
Celery has high diuretic qualities which means that it helps eliminate toxins through urine, including uric acid which causes inflammation. It also has beneficial effects on inflammation in the digestive tract, as it contains polyacetylene antioxidants which are anti-inflammatory agents.
Preparation:
Clean the celery well and cut it into small pieces to facilitate mixing. Place everything in the juicer or blender – if you use the juicer, you should use it with water; After mixing everything well, drink immediately without straining so as not to lose nutrients.
It is important to drink celery juice on an empty stomach. You can add apple or carrot if you don’t like the taste but do not add any other ingredients.
6. Coconut Water Drink
This drink is an instant fat burner and it helps to lose weight within a few weeks.
Ingredients:
1 cup coconut water, 1 cup fresh pineapple juice, 1/2 tsp fennel seeds, and a pinch of black salt
Preparation:
All you need to do is to take pineapple juice, add coconut water to it, and fennel seeds along with black salt. Mix them all and have this drink on an empty stomach daily for at least 3 months.
How does it work?
Coconut water is rich in potassium which helps to maintain the body’s fluid balance and maintains blood pressure. It also helps in digestion and flushes out toxins from the body. Fennel seeds, on the other hand, are rich in antioxidants that help in detoxification of the body and reduce bloating. Pineapple juice helps in breaking down the proteins in your food, thereby aiding digestion.
7. Tomato And Lime Drink
Tomato and lime are two ingredients that will help you lose weight.
Ingredients:
1 cup tomato juice 2 tsp lemon 1/2 tsp black salt
Preparation:
Mix all ingredients in a blender, pour into a serving glass, and enjoy!
How does it work?
Tomato is an excellent source of vitamins C, K, and A, potassium, iron, and manganese. It also contains vitamins B1 (thiamine), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), and folate. It is a low-calorie vegetable that provides a good amount of fiber as well.
Lime is another good source of vitamin C and citric acid. It helps fight colds, flu, and infections; detoxifies the body; aids in weight loss; boosts immunity; improves digestion, etc.
8. Wheatgrass And Grapes Drink
This wheatgrass and grape drink will quench your thirst and flush out toxins from the body. The best part? It will also help you lose weight, especially around your waist.
Ingredients:
1 cup wheatgrass, 1/2 cup grapes, and black salt
Preparation:
Chop wheatgrass and blend it along with grapes. Strain the drink in a glass and add a pinch of black salt. Drink this twice daily for best results.
How does it work?
You will be surprised to know that wheatgrass juice is a great source of antioxidants and phytonutrients that help to boost our metabolism. It also helps to flush out toxins and promotes fat breakdown in our bodies. In addition, it aids in weight loss, boosts immunity, and keeps our skin healthy.
Grapes also contain antioxidants and fiber which aid in fat breakdown and help with weight loss.
Black salt has a sulphuric flavor that enhances the taste of the drink. It may help to reduce the excessive gas formation in the stomach which can make us feel bloated.
Take Away
Fat Burner Drinks are the latest craze to sweep the nation, it seems. If you're anything like me, all this talk of these weight loss drinks is making you a little apprehensive. I mean, do they work? And if so, what's in them? Are they safe to drink? How do you use them? Those are some of the questions I had in mind when I ventured out to do a little investigating on my own. There are no magic pills that can magically melt the fat away. It's about making small sustainable changes in your daily diet and this is an easy one.
I hope that this article will help answer some of those burning questions for those of you who have been wondering if these miracle drinks can help you make the changes you want to make.
Did I Miss Anything?
Now I’d like to hear from you:
- Which drink from today’s post are you going to try first?
- Or maybe I didn’t mention one of your favorite belly fat burner drinks.
- Either way, let me know by leaving a comment below right now.
Am gonna try tomato n lime drink... 😋
ReplyDeleteGo for it... And pls don't forget to share your feedback! 👍
DeleteIam going to try honey and cinnamon water
ReplyDelete