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Want Healthy Glowing Skin? Then Try These 5 Amazing Drinks

5 Amazing Drinks For Healthy Glowing Skin Do you have healthy and glowing skin ? Do you want to achieve healthy and glowing skin? Then include these morning drinks in your daily routine and see the difference in no time. These pre-breakfast beverages will make your skin soft and shiny even before you leave the house! Here Are The Top 5 Drinks For Healthy Glowing Skin 1. Coconut Water Coconut water is known as “nature’s purest liquid,” and its benefits are countless. Coconut water is rich in minerals such as calcium, magnesium, iron, sodium, and phosphorus which are essential for skin health. Drinking it regularly helps hydrate your body and contributes to healthy and glowing skin. You can even apply some coconut water onto your face and neck and leave it on for 15 minutes before washing it off with cold water. Do this twice every day to get clear and glowing skin. The vitamins and minerals present in coconut water maintain the elasticity of your skin, fight wrinkles, reduce c

The 10 Best Oil For Hair Loss And Regrowth

 

Best Oil For Hair Loss And Regrowth
Best Oil For Hair Loss And Regrowth

Tired of seeing clumps of hair on your pillow or in the shower drain?

If you are one of the many people who are experiencing hair loss, don’t worry. There are plenty of treatment options that can help regrow your hair.

Hair loss is a common problem that affects both men and women. It is often caused by genetics, diet, stress, and medical conditions (like thyroid disease). Fortunately, it can be treated with a variety of oils that have been proven to reverse the effects of thinning hair.

As the name suggests, I’ll be talking about the best oils for hair growth and hair loss. 

Table Of Contents

Best Oil For Hair Loss And Regrowth

There are two types of hair loss. One is the hereditary type, which can’t be helped. The other type happens because of an unhealthy diet, lack of sleep, and physical stress on your hair. You get this kind of hair fall under control by using some natural products for hair growth. The following are some of the best oils for hair growth that will help you deal with the problem of hair fall.

1. Rosemary Oil

Rosemary oil supports hair growth and also prevents premature hair loss. It stimulates cell division, increases circulation, and has antioxidant properties to help fight free radical damage.

2. Coconut Oil

One of the best oils for preventing hair loss is coconut oil as it contains fatty acids that penetrate the inner shaft and reduce protein loss from hair. Coconut oil is known for its antioxidant and antibacterial properties which helps in removing scales and other toxins from the scalp thus giving rise to healthy new hair.

Coconut oil also works as a great conditioner that protects your hair from a harsh environment and leaves your hair soft and silky. It also prevents your hair from breaking. It contains vitamin K, iron, fatty acids, and antioxidants that promote healthy hair growth by keeping your scalp clean and nourishing your roots. 

3. Olive Oil

Olive oil is another great oil that when applied on hair reduces the clumping of dandruff together which can lead to more severe conditions like baldness or alopecia. Olive oil works as a great conditioner and leaves your hair smooth, shiny, and frizz-free. It also nourishes your scalp.

4. Argan Oil

This natural oil is taken from the kernels of argan trees found in Morocco. It contains high levels of vitamin E, carotenes, and antioxidants that work to protect your hair from external damage and keep your scalp hydrated. They help strengthen the hair shafts and repair damaged cells, thus reducing frizziness and encouraging smoother hair. It also helps to enhance the elasticity of your hair so that it does not break easily.

5. Almond Oil

This oil has a lot of vitamins like Vitamin D, E, iron, calcium, magnesium, and fatty acids. Using almond oil can help you in growing healthy hair and also reduce hair loss.

Almond oil is rich in proteins and Vitamin E which go deep into the hair follicles to repair and strengthen them from within. It also helps protect your hair from damage.

6. Tea Tree Oil

Tea tree oil is known for its anti-bacterial and antimicrobial properties. It is rich in nutrients that prevent the hair follicles from shrinking, which causes hair loss, and treats dandruff. It also nourishes the scalp, improves the health of your hair, and stimulates hair growth. It can also be massaged into the scalp to alleviate itchiness and keep hair healthy. Tea tree oil is also a great moisturizer for dry, brittle hair strands.

7. Castor Oil

Castor oil has long been used as a treatment for thinning hair and baldness. It has antibacterial and antifungal properties which help in keeping the scalp healthy and free of infections that could cause hair loss. Castor oil is rich in omega 6 fatty acids, which help in nourishing the hair follicles and promoting hair growth. This oil stimulates the follicles by improving blood circulation in the scalp, which leads to faster growth of healthy hair.

8. Pumpkin Seed Oil

Pumpkin seed oil is highly beneficial for your hair because it contains some important nutrients such as zinc, omega 3-fatty acids, protein, and more. These nutrients promote healthy hair growth by keeping your scalp healthy. Pumpkin seed oil can help you combat several issues including male pattern baldness and Alopecia areata. It is frequently used to thicken existing hair by reducing testosterone levels in the bloodstream which prevents further hair thinning.

9. Borage Oil

This unusual-sounding oil has become very popular in recent times. Borage oil is extracted from borage flowers. Borage oil is a rich source of gamma-linolenic acid (GLA), an omega-6 fatty acid that helps reduce inflammation in the body. People who have a deficiency in GLA have dry skin and brittle hair.

Various studies have shown that this oil is highly effective in treating conditions like eczema and arthritis which can also cause hair loss. In addition to this, borage oil helps improve circulation to the scalp and brings it more nourishment. This way it repairs damaged follicles to promote new hair growth.

10. Jojoba Oil

Jojoba oil is a powerful moisturizer that can be applied to your hair and scalp. It’s derived from the jojoba plant, which is native to Mexico, Arizona, and California.

Jojoba oil can be used to nourish your scalp and moisturize dry or brittle hair because it contains vitamin E and B-complex vitamins. It also contains minerals like chromium, copper, and zinc, which are all essential for healthy hair growth.

Benefits Of Regular Hair Oiling

Regular oiling, massaging, and scrubbing is essential to keep your hair healthy, nourished, and beautiful. Oiling is the best way to nourish your hair as it not only helps you get rid of split ends but also boosts hair growth.

There are many benefits of regular hair oiling. Here is a look at some of them:

1. Helps in growth by improving the blood circulation in the scalp

Massaging with oil improves blood circulation in the scalp which in turn helps increase the growth rate of your hair. This also helps in getting rid of toxins from the body and reduces stress and anxiety-related problems.

Aromatic oils like lavender, jasmine, rosemary, etc. help a lot in stimulating the roots of your hair and increasing its growth. But you need to make sure that you don’t use too much oil as it can make your hair oily & greasy.

2. Prevents hair from drying out

Oiling prevents your scalp from getting dry and flaky which can cause dandruff. Dandruff is caused by an excessive buildup of dead skin cells on the scalp. If left untreated, it can lead to itching and irritation.

3. Helps in retaining moisture

Oil makes your hair soft and shiny as it keeps moisture from evaporating from the surface of the skin. In addition, oil also helps in keeping your locks moisturized for longer.

4. Prevents split ends

Regular oiling helps prevent split ends, reduces breakage and thinning of hair, making them strong and thick.

How To Oil Your Hair, The Right Way?

A healthy scalp is a must for healthy hair. Oil massages improve blood circulation which in turn leads to healthier roots, hence healthier hair strands.

Here are some different tips to help you massage oil into your scalp:

Before you start the process of oiling your hair, you should know whether or not your scalp is ready to absorb the oil. To test this, dab a little bit of oil on your wrist. If it is absorbed within a minute or two, then your scalp can absorb it too. However, if it takes longer than that, then you need to exfoliate your scalp.

1. Warm up the oil before applying it to your head. 

The warmth will help you to get rid of dandruff and infections too. You can either warm up the oil in a microwave or by placing it in hot water for some time. But make sure that it is not too hot before you apply it to your head.

2. Section the hair and apply oil. 

You should section your hair into 4-6 sections and apply oil to each section so that every strand gets coated in oil.

3. Massage the oil into the scalp. 

Massage the oil gently into your scalp using your fingertips in a circular motion for 3-5 minutes. Do this until all of the sections are done.

4. Leave it on for at least 30 minutes. 

After massaging the scalp, leave the oil on for at least 30 minutes before washing it off with shampoo and conditioner.

Oil at least once a week and repeat monthly to get faster results.

Take Away

Using oil for hair loss and regrowth is one of the best ways to grow your hair. Oil will make your hair soft, shiny, and healthy with regular use. Oiling hair regularly is a great way to get it back to its original luster, at the same time keeping it healthy. We recommend that you use natural oils for hair regrowth.

I hope you found this article helpful. I had a nice time researching it and putting together this guide for you.

FAQs

1. Should we comb after oiling?

It's natural to grab for your comb to remove tangles shortly after oiling your hair. Because your scalp becomes relaxed and delicate after an oil massage, brushing your hair right after might cause hair breakage and hair loss.

2. Why do I lose more hair when I oil it?

After an oil massage, your hair should not be tied, and it should not be too tight because the oil softens your scalp. Oil penetrates the roots, smoothing the hair's sources, causing the hair to fall out when tied.

3. What amount of hair loss is normal?

It's typical to lose 50 to 100 hairs per day. Excessive hair shedding occurs when the body sheds significantly more hair each day. Telogen effluvium is the medical word for this disorder.

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