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Want Healthy Glowing Skin? Then Try These 5 Amazing Drinks

5 Amazing Drinks For Healthy Glowing Skin Do you have healthy and glowing skin ? Do you want to achieve healthy and glowing skin? Then include these morning drinks in your daily routine and see the difference in no time. These pre-breakfast beverages will make your skin soft and shiny even before you leave the house! Here Are The Top 5 Drinks For Healthy Glowing Skin 1. Coconut Water Coconut water is known as “nature’s purest liquid,” and its benefits are countless. Coconut water is rich in minerals such as calcium, magnesium, iron, sodium, and phosphorus which are essential for skin health. Drinking it regularly helps hydrate your body and contributes to healthy and glowing skin. You can even apply some coconut water onto your face and neck and leave it on for 15 minutes before washing it off with cold water. Do this twice every day to get clear and glowing skin. The vitamins and minerals present in coconut water maintain the elasticity of your skin, fight wrinkles, reduce c

15 Surprising Uses of Banana Peel

15 Surprising Uses of Banana Peel
15 Surprising Uses of Banana Peel

Bananas are one of the most popular food eaten around the world. They are known for their yummy flavor and nutrient-dense profile. But many of us do not know we can get benefit from the lovely peel that surrounds it. Most of us discard the peel; however, scientists have found that the peels of bananas have the power to fight off germs and contain a high amount of nutrients. There are some amazing things that you can do with banana peels instead of throwing them in the trash. 

Read Also - Does Banana Make You Fat?

In this article, we will share with you 15 Surprising Uses of Banana Peel.

1. Make Your Hair Thick And Soft

Banana peels can do wonders for your scalp and hair growth. It is rich in antioxidants, which can neutralize free radicals and keep your scalp healthy. Minerals present in banana peels allow your hair to grow at a faster rate and shine more. Take some banana peels and boil them in water for some time. Strain the water and add few drops of your hair oil to it. Spray that water in the roots of your hair to get some amazing benefits.

2. Relieves Itches

Banana peels are beneficial for itchy skin. Histamine is a chemical produced by your body's immune system. It is responsible for itchiness and redness you see after insect bites. Nutrients present in banana peels like magnesium, vitamin C, and vitamin E have histamine-lowering qualities. So it can be used to relieve itching. Apply the peel to the affected area and leave it on for 10-15 minutes.

3. Fight Acne

Banana peels contain lots of soothing elements and antioxidants. You can reduce redness and inflammation of acne by rubbing a banana peel on that area. Apply it to your acne-filled area until a yellow peel turns a little brown. Leave the residue on your face for 30 minutes. Clean your face with warm water after 30 minutes. Repeat this procedure daily to get acne-free clear skin. 

 

15 Amazing Things You Can Do With Banana Peel

4. Relieve Headaches And Migraine Pain

Banana peels provide a cooling effect and contain high potassium content. These properties of banana peels help to reduce inflammation and treat headaches and migraine pain, especially when the headache is associated with fatigue, stress, and sinusitis. Apply eucalyptus oil on your forehead and place a banana peel on the same area for this remedy.

5. Remove Yellow Stains From Your Teeth

Ripe banana peels are very rich in potassium that can help reduce yellow stains that appear as a result of high consumption of beverages like tea, coffee, and certain foods. After brushing your teeth, take the inside of the banana peel and rub it on your teeth for 3 minutes. Rinse your teeth and repeat this procedure daily to get shiny and healthy teeth.

6. Reduce Under Eye Puffiness

Antioxidants and potassium present in banana peels can improve blood circulation, which helps to lighten the skin under your eyes and reduce puffiness. Cut banana peels into small manageable pieces and put them on your eye area for 20 minutes. Use peels twice a day to get fast results.

7. Treats Cracked Heels

Instead of using expensive creams, try using banana peels for your cracked heels. Banana peels are rich in amino acids, nourishing vitamins like vitamin C, vitamin and antioxidants. Rubbing banana peels on the cracked heel for few minutes can moisturize your feet and make them soft.

8. Reduce Wrinkles 

 

Amazing Things You Can Do With Banana Peel

Facial wrinkles occur when the skin loses its elasticity and firmness. Antioxidants and vitamin C present in banana peels can help with wrinkles. Rub the banana peel over your skin and leave for 30 minutes, or you can use it as an overnight face mask. Wash your face and moisturize. You will see a visible reduction in wrinkles after some time.

9. Remove Warts

Are you sick and tired of that nasty wart that just doesn't go away? Banana peels got a solution for your warts. Just rubbing a piece of banana peel over the wart for few days can make it go away. It is an inexpensive, chemical-free, and effective solution for warts.

10. Keep Your Meat Tender

While roasting your meat, use banana peels along with meat in a roasting pan. They will help to make meat tenderer by retaining essential moisture. You can enjoy juicy roasted meat next time by saving some peels and using them in a good way.

11. Eating Banana Peels 

 

15 Amazing Things You Can Do With Banana Peel

If you want extra vitamins and minerals in your diet, you can start using banana peels. You can fry or bake them and add them to your smoothies. They are edible in raw form, but it is a little difficult to consume them that way as they do not taste as sweet as banana flesh and requires a lot of chewing.

12. Polish Your Silver

When your silver begins to lose its luster, or it begins to tarnish, do not throw them away. You can make them new again by using a banana peel. The inside of banana peel contains substances like potassium that help clean the surface. Take some banana peels and place them in a blender. Add half a cup of water to a blender and mix it until it becomes a paste. Rub your silver with the paste for few minutes to get your silver shines back.

13. Banana Peel As A Shoe Polish

Banana peels are rich in potassium, which has shoe polishing capabilities. Peel the banana, and instead of throwing the peel away, use it to polish your shoes. Start rubbing the inner surface of the peel on shoes while enjoying the yummy banana. When you notice all scuffs and dirt is gone, grab a clean cloth to remove any residue, and your shoes are as shiny as new.

14. Livestock Feed

Powder of dried banana peels can be added to the feeds of chickens, rabbits, and pigs. Adding banana peels to the feed will provide them additional protein, fiber, vitamins, and minerals. Make sure to clean the peels thoroughly before drying and offering them to pets or livestock as peels can contain wax or pesticides that can be dangerous to animals.

15. Keep Your Plants Healthy And Shiny

Banana peels make one of the best fertilizers. They contain nutrients that your plants crave like potassium, phosphorous, and calcium, along with many other minerals that are essential for your plant's health. You can mix them into the compost pile, high potassium and phosphorous from banana peels will promote root development and overall plant health when incorporated into garden soil. If you don't have a compost pile, you can use various other methods to use banana peels. One of the easiest ways is to make compost tea. Put a few peels of banana into some old bucket filled with water. After some days your compost tea will get ready all by itself as minerals from the peel will get absorbed in water. Mix compost tea with fresh water and feed this mineral-rich mixture to plants. You can also add banana peels directly to your garden soil by gently incorporating them into the dirt. These methods will ensure the growth of healthy plants. Making a banana peel spray and using them on plants occasionally can make them shiny too.

Indeed bananas are a great gift of nature with their yummy flesh and beneficial peeling. There are a lot of things banana peel can do other than just making you slip and fall. Next time after eating a banana, instead of throwing its peel in the trash, try considering these above 15 Amazing Things You Can Do With Banana Peel and using it in some beneficial way. Using them right can provide you many benefits plus it will be good for the environment too.

Do you ever wonder whether bananas will make you fat? Here is the answer..."Does Banana Make You Fat?"

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